Frequently Asked Questions
How do I know which size to order?
Sizing is based on your shoe size. Small fits Men's 4–6.5 / Women's 5–7.5, Medium fits Men's 7–9.5 / Women's 8–10.5, Large fits Men's 10–12.5 / Women's 11–13.5, and X-Large fits Men's 13+. If you're between sizes, we recommend sizing up for the most comfortable fit.
Can I wear this sleeve inside my shoes all day?
Yes — the Powerstep Plantar Fasciitis Support Sleeve is designed to be worn inside most athletic, casual, and work shoes. Its low-profile construction means it won't add bulk or cause discomfort, making it suitable for all-day wear during normal activities.
How soon will I feel relief from plantar fasciitis pain?
Many users report noticeable reduction in heel and arch pain from the first wear, particularly with morning stiffness. For best results, wear the sleeve consistently during activity and throughout the day. Individual results vary depending on the severity of your condition.
How do I care for the sleeve?
The sleeve is machine washable. We recommend washing in cold water on a gentle cycle and air drying to preserve the compression fabric and extend the life of the product. Avoid using bleach or placing in a dryer.
