Frequently Asked Questions
What is included in the Total Body Balance Ball® Kit?
The kit includes an anti-burst 65cm Balance Ball, full-length digital workouts led by fitness instructor Tanja Djelevic, and a blaster air pump — everything you need to get started right away.
What type of workouts are featured in the digital program?
The full-length digital workouts guide you through a series of Pilates, strength, and yoga moves using the Balance Ball. The program focuses on major muscle groups to help sculpt and tone your abs, legs, and arms.
Is the Balance Ball safe for all fitness levels?
Yes! This is a low-impact yet challenging workout suitable for a wide range of fitness levels. The stability ball helps improve balance and core strength while reducing stress on joints.
Is the Balance Ball latex-free?
Yes. The Balance Ball is made from PVC that is 7P and latex-free, making it a safe choice for those with latex sensitivities. It is also anti-burst for added safety during use.
