Wave Roller™

How does the Therabody Wave Roller help improve muscle recovery and mobility?

It has foam rolling and vibration to reduce muscle tension and improve muscle recovery and mobility.

How does vibration therapy enhance foam rolling?

It helps make rolling over muscles more comfortable and is another form of therapy.

Can I connect the Wave Roller to the Therabody app?

Yes, you can get guided routines and control the device.

Is the Wave Roller suitable for beginners?

Yes, it is suitable for anyone to use! Different vibration settings for beginners.

What muscle groups can I target with the Therabody Wave Roller?

It is great for back, glutes, calves, hamstrings, quads and areas with muscle tension.

What are the benefits of the Wave Roller's textured surface?

It adds more pressure and traction while rolling out your muscles.

Can I customize vibration settings on the Therabody Wave Roller?

Yes, there are 5 differant settings to choose from.

Is the Therabody Wave Roller Bluetooth® enabled?

Yes, it pairs with the Theraboy bluetooth app, allowing you to control vibration settings.

Who is the Therabody Wave Roller designed for?

It is designed for anyone looking to relieve muscle tension, improve mobility and support recovery.

Can I use the Therabody Wave Roller before and after workouts?

Yes, it can be used before to warm up your muscles and after to relieve muscle soreness.

How does the Therabody app personalize recovery routines with the Wave Roller?

It will guide you through rolling techniques, timing and vibration settings.

What makes the Therabody Wave Roller different from a traditional foam roller?

It has 5 levels of vibration therapy, it connects to bluetooth and gives you guided routines.